Forgiveness v. Freedom

So often I hear that you must forgive someone, you must ‘get over it’, just...

Forgiveness v. Freedom
Anxious vs. Trust

Is anxiety your normal, has it become a way of living your life? Have you...

Anxious vs. Trust
Heart to Heart

Recent studies conducted by the Institute of Heart-Math provide a clue to explain the two-way...

Heart to Heart
Horse Play

Horse Play in the pasture! Keeps them young at heart!

Horse Play
Letting go.

What do you need to let go of? What is no longer serving you well? It can be anything physical or non-physical.

Letting go.