Much like you, I used to run around madly, running my own business, helping my husband in his business, hardly ever eating right – if I ate at all – and bringing myself close to the edge of total burnout.
I had to find a way to start caring for myself – after all, someone as busy as me didn’t (and still doesn’t!) have time to get sick or have a breakdown. I needed to find the right balance of nutrition, mindfulness and good, old-fashioned me-time to transform myself from a broken shell to the vibrant, passionate, energetic, loving and caring person I knew I was inside.
Through my journey, I became a holistic health coach through the Institute for Integrative Nutrition, learned how to eat right, rid myself of toxins and use essential oils. I regained my energy, confidence, and vitality and even found my heart filled when we became parents to a beautiful adopted son.
I still did not feel complete, however. As happy and content as I thought I was, I just felt like there was still more that I could do to feel complete. There was a constant burning for more inside me. After meeting my knight in shining armor Joey, I just knew what direction I was headed to next. I enrolled in Touched by a Horse® to combine my two passions….nutrition, horses, healing. The only thing left now is to share what I have learned, because, like kindness, knowledge doesn’t diminish when you share it. That’s why I’ve made it my mission to help you become the Best Version of Yourself, find your inner beauty, confidence, vivacity and sexiness again. Release your pain so you can live a life full of everlasting happiness, love, and success in all things you. I want to give you the chance to just BE.
You can learn how to get your body back to perfect health, how to put aside that phone and spend time with yourself, your family and friends, and how to nurture yourself every day – no matter how busy your schedule is. Feel free to use the form below to write me with any questions you may have. My herd and I are here for you!