Recent studies conducted by the Institute of Heart-Math provide a clue to explain the two-way ′′healing′′ that occurs when we’re close to horses.

According to researchers, the heart has an electromagnetic field larger than the brain: a magnetometer can measure the energy field of the heart that radiates from 2.4 meters to 3 meters around the human body. While this is certainly significant, perhaps more impressive is the electromagnetic field projected by the heart of a horse is five times larger than that of a human being (imagine an electromagnetic sphere around the horse) and it can influence straight into our own heart rate.

Horses are also likely to have what science has identified as a ′′coherent′′ heart rate (heart rate pattern) that explains why we can ′′feel better′′ when we’re close to them. Studies have found a coherent heart pattern (HRV) to be a solid measure of well-being and consistent with emotional states of calm and joy. That is, we exhibit such patterns when we feel positive emotions. A coherent heart pattern is indicative of a system that can recover and adapt to stressful situations very efficiently.

Many times, we just need to be in the presence of horses to feel a sense of well-being and peace. In fact, research shows that people experience many physiological benefits by interacting with horses, including lower blood pressure and heart rate, higher beta-endorphins (neurotransmitters acting as pain suppressors), decreased stress levels, decreased feelings of anger, hostility, tension and anxiety, better social working; and greater feelings of empowerment, confidence, patience and self-efficacy.

That all sounds good to me!!